hot yoga (vinyasa)
TUESDAYS FROM 19:00 - 20:30
Room S 1
Lydiard Park Academy,
Grange Park Way,
Our April to May 5 week course runs from Tuesday 23rd April to Tuesday 21st May. Online booking is now available.
Our June to July course runs for 7 Weeks from Tuesday 4th June to Tuesday 16th July. Online booking is now available for our July term.
This is a vinyasa based yoga class which is taught in a warm environment.
We provide a mixed ability class which is suitable for both beginners to yoga and improver’s to yoga.
Core Elements Hot yoga, is a vinyasa style class taught in a warm environment which averages 28 – 30 degrees.
Our vinyasa style class will lead you through a flowing series of yoga postures which are designed to improve your posture and flexibility whilst developing full body strength and alignment.
*This is a vinyasa class which provides a strong form of physical practice.
The increased warmth within the studio will help to reduce muscle tension, reduce the effects of stress upon the physical body, whilst increasing the opportunity develop flexibility, detoxification and relaxation.
Our classes are taught as mixed ability, therefore you can either focus on a beginner level, improver level or move between levels to suit your own needs.
*This class is taught by Anthea Randell who is qualified and experienced Yoga teachers.
Please use the secure PayPal button below to book your place on our upcoming Hot Yoga Course, at Lydiard Park Academy, Grange Park, West Swindon.
Join us for our 7 week June to July term – £67.00 for 7 weeks
Please use the PayPal button to book a place
Want to find out more about the classes?