hot yoga (vinyasa)
Thursdays from 09:15 - 10:45
Riverside Community Centre,
Book Now for our 6 week January course – £57.50 –
Our January to February 2020 course, runs for 6 weeks from Thursday 9th January to Thursday 13th February 2020.
This class runs from 9:15 am – 10:45 am in the Upper Hall.
Online booking is now available for this course via the secure PayPal button below.
This is a vinyasa based yoga class which is taught in a warm environment.
This is a mixed ability class and is suitable for both beginners to yoga and improver’s to yoga.
Core Elements Hot yoga is a vinyasa style class taught in a warm environment which averages 30 – 32 degrees.
Our vinyasa style class will lead you through a flowing series of yoga postures which are designed to improve your posture and flexibility whilst developing full body strength and alignment.
The increased warmth within the studio will help to reduce muscle
tension, reduce the effects of stress upon the physical body, whilst increasing the opportunity to develop flexibility, detoxification and relaxation.
Our classes are taught as mixed ability, therefore you can either focus on the beginner level, improver level or move between levels to suit your own needs.
Please use the secure PayPal button below to book your place on our upcoming Hot Yoga Course at Riverside Community Centre, Malmesbury.
Fully booked for our January 6 week term – £57.50
Want to find out more about the classes?