07887 535 766

dawn@coreelements.uk.com

 

 

 

 

 

hot yoga (vinyasa)

MONDAYS FROM 18:05 - 19:25

Room S 1
Lydiard Park Academy,
Grange Park Way,
Grange Park,
West Swindon,
SN5 6HN

p

details

Our Monday evening Hot Yoga class is postponsed for the summer term, but details for our September term will be available soon.  

This is a vinyasa based yoga class which is taught in a warm environment.
We provide a mixed ability class which is suitable for both beginners to yoga and improver’s to yoga.

Core Elements Hot yoga, is a vinyasa style class taught in a warm environment which averages 30 – 32 degrees.

Our vinyasa style class will lead you through a flowing series of yoga postures which are designed to improve your posture and flexibility whilst developing full body strength and alignment.
This is a vinyasa class which provides a strong form of physical practice.

The increased warmth within the studio will help to reduce muscle tension, reduce the effects of stress upon the physical body, whilst increasing the opportunity develop flexibility, detoxification and relaxation.

Our classes are taught as mixed ability, therefore you can either focus on beginner level, improver level, or move between levels to suit you own needs.

Core Elements Hot yoga, is a vinyasa style class taught in a warm environment which averages 30 – 32 degrees.

Our vinyasa style class will lead you through a flowing series of yoga postures which are designed to improve your posture and flexibility whilst developing full body strength and alignment.
This is a vinyasa class which provides a strong form of physical practice.

The increased warmth within the studio will help to reduce muscle tension, reduce the effects of stress upon the physical body, whilst increasing the opportunity develop flexibility, detoxification and relaxation.

Our classes are taught as mixed ability, therefore you can either focus on beginner level, improver level, or move between levels to suit you own needs.

Please use the secure PayPal button below to book your place on our upcoming Hot Yoga Course at, Lydiard Park Academy, Grange Park, West Swindon

 

 

 

Want to find out more about the classes?