Tel: 07887 535 766........ Email: Dawn@coreelements.uk.com

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Tuesdays from 19:00 - 20:30

Venue:
Room S1
Lydiard Park Academy
Grange Park Way,
Grange Park,
Swindon
SN5 6HN

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Hot Vinyasa Yoga - with Amy Ayres

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Our September to October Hot Yoga term runs for 7 weeks from Tuesday 4th September - Tuesday 23rd October 2018 (no class on Tuesday 11th September due to a school open evening).
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This is a vinyasa based yoga class which is taught in a warm environment.
We provide a mixed ability class which is suitable for both beginners to yoga and improver's to yoga.
Our classes are limited to small groups people to ensure comfort - Fully booked.
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Core Elements Hot yoga, is a vinyasa style class taught in a warm environment which averages 28 – 30 degrees.

Our vinyasa style class will lead you through a flowing series of yoga postures which are designed to improve your posture and flexibility whilst developing full body strength and alignment.
*This is a vinyasa class which provides a strong form of physical practice.

The increased warmth within the studio will help to reduce muscle tension, reduce the effects of stress upon the physical body, whilst increasing the opportunity develop flexibility, detoxification and relaxation.

Our classes are taught as mixed ability, therefore you can either focus on beginner level, improver level, or move between levels to suit you own needs.

*This class is taught by Amy Ayres who is a qualified Yoga teacher and trained with Sally Parkes in Vinyasa Yoga.
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Please use the secure PayPal button below to book your place on our upcoming Hot Yoga Course,
at Lydiard Park Academy, Grange Park, West Swindon.


Join us for our 7 week September - October term -
Fully booked
£64.00 for 7 weeks
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