The Science Of Stretching - Short Course

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Dates:

Saturday 14th July 2018
from 9:30 am - 5:30pm

Venue:
Thistle City Barbican,
Central Street,
Clerkenwell
London,
EC1V 8DS

*Just 2 minutes from Angel Undergound Station.

Provides 8 hours of Continuous Professional Development

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Approved by:
Yoga Alliance Professionals
Provides 8 CPD hours

Delivered by:
Dawn Morse BSc, PGCE, MSc and Sally Parkes BSc Senior Yoga Teachers for Yoga Alliance Professionals

Book Now for July 2018 to secure our Early Booking Offer of £107.00
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Develop your understanding of different stretching principles used within
Rehabilitation, Therapy & Yoga Practice
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This CPD course and workshop will help to develop understanding of what happens to the muscular system when stretching applications are applied and how different forms of stretching principles are used to increase flexibility within rehabilitation, training and yoga practise.

Stretching reflexes will be discussed and explained in relation to rehabilitation, group and individual settings, along with Yoga practice.

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This CPD course and workshop is suitable for:

Yoga Teachers, Pilates Teachers, Personal Trainers, and Yoga and Pilates practitioners who would like to further develop their practice.

Course Tutors:
Dawn Morse BSc, PGCE, MSc, SYT and Sally Parkes BSc, SYT

Dawn Morse has a Masters Degree in Sports and Health Sciences, is a qualified Teacher, Sports and Remedial Massage Therapist and Senior Yoga Teacher. Dawn has been working within the field of Sports Massage Therapy and Sports and Health Science for over fifteen years and has over eight years of experience as a Sports Science and Therapy Lecturer and Programme Leader for the University of Bath Sports Therapy Foundation Degree. Dawn is now an associate lecturer for the Open University and is a Senior Yoga Teacher for Yoga Alliance professionals.
Sally Parkes is a senior International Yoga Teacher and Yoga teacher trainer. Sally has been running Laxmi Yoga Teacher Training and Pregnancy Yoga Training internationally for many years now. Sally is regularly published within Om Yoga Magazine and is the Author of the Students Manual of Yoga Anatomy.
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During the course:

The day will start with a short vinyasa yoga class delivered by Sally to waken the body and mind after morning travel to the venue.

You will then be introduced to advanced stretching principles such as:
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Developmental Stretching and PNF stretching for physical activity and yoga practise.
Physiology of stretching and the techniques will be discussed;
along with application within rehabilitation, yoga and pilates and the benefits of use within a one to one setting, group classes and personal practice.

Working within small groups you will design balanced sequences which incorporates the advanced stretching principles.

At the end of the day you will take part in a full group class which draws advanced stretching techniques together within a yoga format.

The day will conclude with time for Q & A...

Cancellation policy:

Your payment for this CPD course is non-refundable. It is not possible to have your place refunded in whole or part once your booking has been confirmed, or to transfer
to a later date once you have already paid.

Therefore we STRONGLY recommend that you take out insurance to cover your costs in the event that you have to cancel or curtail your training. By registering and
paying for this course, you are agreeing to this cancellation policy.
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The Science of Stretching CPD