Mondays from 18:05 - 19:30
Room S 1
Lydiard Park Academy,
Grange Park Way,
Hot Yoga (Vinyasa)
Our January - February 2018 course runs from Monday 8th January to Monday 5th February 2018 - Fully booked.
Our February - March course runs for 6 weeks from Monday 19th February to Monday 26th March 2018 - Fully booked.
This is a vinyasa based yoga class which is taught in a warm environment. We provide a mixed ability class which is suitable for both beginners to yoga and improver's to yoga.
April course dates will be online soon.
Core Elements Hot yoga, is a vinyasa style class taught in a warm environment which averages 32 – 35 degrees.
Our vinyasa style class will lead you through a flowing series of yoga postures which are designed to improve your posture and flexibility whilst developing full body strength and alignment.
The increased warmth within the studio will help to reduce muscle tension, reduce the effects of stress upon the physical body, whilst increasing the opportunity develop flexibility, detoxification and relaxation.
Our classes are taught as mixed ability, therefore you can either focus on beginner level, improver level, or move between levels to suit you own needs.
Please use the secure PayPal button below to book your place on our upcoming Hot Yoga Course at,
Lydiard Park Academy, Grange Park, West Swindon
Booking now available for our February - March 6 week course:
Course price = £55.50 - Fully booked for February