Tuesdays from 19:00 - 20:30Venue:
Lydiard Park Academy
Grange Park Way,
Ashtanga Vinyasa Yoga
Our September / October course runs for 6 weeks from Tuesday 5th September 2017 - Tuesday 17th October 2017. -
No class on Tuesday 12th September doe to an open evening at the school
Ashtanga Yoga is a traditional form of yoga. This class focuses on the physical postures of Ashtanga yoga, which follows a flowing Vinyasa sequence.
This is a mixed ability class and is suitable for both beginners to yoga and improver's to yoga.
Our classes are limited to 12 people to ensure comfort.