Tel: 07887 535 766........ Email: Dawn@coreelements.uk.com

Anatomy for Yoga CPD

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Further Develop Your understanding of Anatomy and Physiology For Yoga Practice and Teaching
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With Dawn Morse MSc and Sally Parkes BSc on

Saturday 11th & 12th November 2017
from 10 am - 6 pm


Venue:
Double Tree Hotel,
Pentonville Rd,
London,
N1 9LA

Approved by:

Yoga Alliance Professionals
Provides 16 Continued Professional Developments hours



Early Booking Offer:

Book both Day 1 & 2 for Just £197
​Or book Day 1 or Day 2 individually for £107
using the secure PayPal button below.
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Anatomy for Yoga CPD Day Selection
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Anatomy of Yoga CPD days are designed to extend and develop anatomical and practical knowledge for both Yoga Teachers and those who would like to extend their own yoga practise by exploring how the body works.
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Pilates Teachers, Personal Trainers, Fitness and Health professionals may also find these days useful for personal and professional development.
Both days will be practical and theory based and will focus on human movement through exploration and application of knowledge.

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Day 1:
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  • Introduction to anatomical terms and planes of movement.
  • Analysis of movement terms and planes in relation to yoga postures and movement.
  • Introduction to the physiology of stretching including stretchreflexes and antagonist and agonist movement.
  • Analysis of movement and stretching application will include:
    • standing and seated forward bend,
    • hip openers and
    • spinal twists.

Each day will start with a yoga class taught by Sally to waken the body
and mind.

Sally will then conclude the day with and yoga class which
will talk through anatomy application to help embed theoretical knowledge covered throughout the day.

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Day 2:
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  • Anatomical terms, skeletal muscle action and Reciprocal Inhibition will be reviewed in order to cover any questions from day 1.
  • Skeletal and muscular anatomy of the Thoracic Spine and shoulder Complex will be reviewed and applied to yoga postures.
  • Practical application and examination of yoga postures, including joint action, planes of movement and muscle action will include:
    • shoulder openers,
    • spinal twists and
    • basic back bends.

Sally will start the day with a yoga class to waken the body and mind and the day with conclude with a yoga based class which will talk through anatomy application to help embed theoretical knowledge.
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