Tel: 07887 535 766........ Email: Dawn@coreelements.uk.com
Training Courses & CPD

Core Elements provides fully accredited qualifications, training and CPD courses in Swindon, Wiltshire and London. Our Qualifications, training and CPD courses are accredited by the Federation of Holistic Therapists, the Sports Therapy Association and Yoga Alliance Professionals.

Please click the relevant image to find out more about a specific course and to book your place.
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Passionate about Health, Therapy and Teaching
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Level 4 Sports and Remedial Massage Diploma

The diploma is specifically designed for those who are looking to
use massage professionally and aim to develop advanced Sports
and Remedial Massage techniques.
This course Accredited by the Sports Therapy Association and
the Federation of Holistic Therapists.

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Level 3 Massage Therapy Certificate

The certificate offers a detailed introduction to massage therapy which will enable you to provide a full-body therapeutic massage treatment, along with some basic sports massage techniques.



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Venue
The Jury's Inn Hotel,
Flemming Way,
Swindon,
Wiltshire,
SN1 2NG


Easy access from the M4 via junction 15 and 16.
*Free parking is available.

Five minutes walk from the mainline train station, with direct
links from London, Reading, Bath, Bristol and more.



Course Prices:

Level 3 Sports Massage: £987.00
Level 4 Sports Massage: £987.00
September & 2018 Combined Level 3 & 4 Diploma: £1,897.00

(Our combined Diploma is currently reduced by £200 and our
Level 4 course is currently reduced by £110)


*Book Now with a £99 Deposit and the outstanding balance can be paid
via interest free instalments.


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Course Dates 2017

Level 3: 16th - 18th June & 21st - 23rd July (Fully booked)
Level 4 : 8th - 10th Sept & 6th - 8th Oct (Fully booked)
Combined Level 3 & 4 Diploma = all long weekends as above (FB)


Course Dates 2018

Level 3: 5th - 10th February 2018
Level 4: 12th - 17th March 2018
Combined Level 3 & 4 Diploma = both February & March dates.

Level 3: 18th - 20th May & 22nd - 24th June 2018
Level 4: 20th - 22nd July & 7th - 9th September 2018
Combined Level 3 & 4 Diploma = all May, June, July & September dates
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Sports Massage Course Deposit

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Teaching Methods

Courses are taught using a hands-on approach, therefore you will be providing massage therapy throughout the teaching days, whilst receiving ongoing input from the tutor.

You will work with different members of the group throughout the weeks to acquire experience massaging different body types and the different ways people hold muscle tension.
This will provide experience in adjusting the depth of massage to fit different needs.
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Course Tutor

Taught by Dawn Morse BSc, PGCE, MSc who has a Masters Degree in Sports and Health Sciences, is a qualified teacher, Sports Massage Therapists and Sports Scientist.

Dawn has been working within the field of Sports Massage Therapy and Sports Science for over fifteen years and has over nine years of experience as a Sports Science and Therapy Lecturer and Programme Leader for the University of Bath Sports Therapy Foundation Degree. Dawn has ran a Sports Massage Therapy Clinic for many years and now teaches on the the Open University Sports Science degree.

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Massage Course Outline

The Sports Massage Therapy Diploma and Certificate is taught over a weekly format or over long weekends depending on the course dates selected.
Both course formats require independent reading and massage practise to be completed prior to training assessments. Pre- course reading is also required and will be sent out in good time prior to course start dates.

Due to the nature of massage therapy, a large proportion of the course is practical-based allowing you to gain as much hands-on practice and confidence as possible.


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Level 3 Sports Massage Certificate


Techniques include:
  • Effleurage
  • Petrissage
  • Tapotement
  • Friction technique
  • Basic PNF stretching
  • Basic scapula release
  • Basic ITB release
  • Anatomy and Physiology for massage therapy
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Level 4 Sports & Remedial Massage Diploma

Techniques include:
  • Soft Tissue Release (STR)
  • Myofascial Release techniques
  • Neuro Muscular Techniques (NMT)
  • Trigger pointing
  • Positional release
  • Muscle Energy Techniques (MET)
  • Deep frictions
  • Theromodalities (Hot & Cold therapy)
  • PNF stretching
  • Introduction to Kinesiology taping
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Other topics include:
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  • Anatomy and physiology of the body systems
  • Injury process and considerations for treatment
  • The consultation process
  • Postural assessment including examination and assessment for injury
  • Treatment design and management
  • Health and safety,
  • Code of conduct

Our Level 3, Level 4 and Combined Level 3 and 4 Sports and Remedial Massage Diploma training courses, are accredited by both the Federation of Holistic Therapists and the Sports Therapy Association.
Course graduates can join either the FHT or the STA and gain insurance to practise,
via the FHT , STA or directly with Balens.

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Level 5 CPD Certificate in Electrotherapy

The Level 5 CPD Certificate in Electrotherapy is specifically designed for those who are looking to use Electrotherapy modalities professionally within Injury treatment and rehabilitation.
This course is open to Sports Massage Therapists at Level 4 or above, Sports Therapists, Osteopaths, Chiropractors and Physiotherapists as continued professional development.
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Venue

The Jury's Inn Hotel, Flemming Way, Swindon, Wiltshire, SN1 2NG
Easy access from M4 junction 15 and 16 and 5 minutes walk from mainline train station ​and bus station.
*Free parking available.


Upcoming Course Dates:

Saturday 23rd and Sunday 24th September 2017
From 9: 30am - 5:30pm daily

and

Saturday 24th and Sunday 25th March 2018
From 9:30am - 5:30pm daily


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Current Course Price: £280

10% Discount is available for current STA & FHT members and graduates from our Level 4 Sports Massage Therapy course. Reducing the price to £252
(Quote membership number on enrolment)

Teaching Methods

This course is taught using a hands-on approach, therefore you will be practising Electrotherapy techniques throughout the teaching days, whilst receiving ongoing input from the tutor.

Book Now with a £99 deposit

Electrotherapy Course Dates:

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Entry requirements and Background

Course applicants must be a minimum of 18 years old and must hold a minimum of a Level 4 qualification in Sports Massage Therapy. Applicants should have also been practising Sports Massage Therapy for a period of time prior to enrolling on this course.

The course will expand on injury treatment knowledge, and will develop the use of Electrotherapy modalities including application of Ultrasound therapy, TENS, NME's and Combination therapy.
On completion of the course students will be able to demonstrate effective use and application of Electrotherapy modalities in the management of injuries in a safe and effective manner and ​will have a clear understanding of contraindications for treatment.

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Overview of Course
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  • Introduction to Electrotherapy within Sports Massage and Sports Therapy
  • Pain management
  • Application of Ultrasound Modalities
  • Application of TENS
  • Integration of Thermodalities within Electrotherapy
  • Electrotherapy applications to Injury
  • Contraindications and Health and Safety considerations
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Course design

​This course is designed in relation to industry standards and the current National Occupational Standards. This course is also accredited by the Sports Therapy Association and the Federation of Holistic Therapists and provides 16 Continual Professional Development hours (CPD).

Practical training is delivered over two consequative days from 9am - 5pm.
Training days will provide a mixture of practical application, theory work, group work and supervision of treatment. Consideration will be drawn to successful treatment of injury and recovery within the rehabilitation process.

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Course Tutors

Taught by Louise Fisher BSc, PGCE, MSc, FHEA and assisted by
Dawn Morse BSc, PGCE, MSc.

Louise has a Masters Degree in Sports Science and Injuries, a BSc degree in Sports Therapy and is a qualified teacher. Louise is a
highly qualified lecturer within the field of Sports Therapy as she
has been working within the field of Sports Therapy for 12 years
and has over 11 years of experience as a Sports Therapy Lecturer
and Programme Leader for the University of Bath Sports Therapy Degree.

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Cancellation policy:

Your payment for this CPD course is non-refundable. It is not possible to have your place refunded in whole or part once your booking has been confirmed, or to transfer to a later date once you have already paid.

Therefore we STRONGLY recommend that you take out insurance to cover your costs in the event that you have to cancel or curtail your training. By registering and paying for this course, you are agreeing to this cancellation policy.

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Level 5 Certificate in Manual Therapy

The Level 5 CPD Certificate in Manual Therapy is specifically designed for those who are looking to use
Manual Therapy modalities and mobilisations professionally within Sports and Remedial Massage therapy, Sports Therapy, injury and rehabilitation.
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Venue

The Jury's Inn Hotel, Flemming Way, Swindon, Wiltshire, SN1 2NG
Easy access from M4 junction 15 and 16 and 5 minutes walk from mainline train station and bus station.
*Free parking available.


Upcoming Course Dates:
July course:
Saturday 29th & Sunday 30th July 2017 (Fully Booked)
From 9am - 5pm daily


October course:
Saturday 14th & Sunday 15th October 2017
From 9am - 5pm daily
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Course Price: £265

10% Discount is provided for STA & FHT members and graduates from our Level 4 Sports and Remedial Massage course.
(Quote your membership number when booking and discount will be applied)

Course Accreditation:
This course is accredited by both the Sports Therapy Association and the Federation of Holistic Therapists and provides 16 hours of CPD training (16 CPD points).

Book your place now with a £99 deposit

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Manual Therapy Course Dates:

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Teaching Methods

This course is taught using a hands-on approach, therefore you will be practising manual therapy techniques throughout the teaching days, whilst receiving ongoing input from the tutor.
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Entry Requirements and Background

Course applicants must be a minimum of 18 years old and must
hold a minimum of a Level 4 qualification in Sports Massage
Therapy. Applicants should have also been practising Sports
Massage Therapy for a period of time prior to enrolling on this
course. This course is also open to Sports Therapists, Physiotherapists and Rehabilitation professionals as Continued Professional Development.

The course will expand on injury treatment knowledge, and will develop the use of Manual Therapy modalities and joint
mobilisations within Sports Massage Therapy.
On completion of the course students will be able to demonstrate effective use and application of manual therapy modalities in the management of injuries in a safe and effective manner and will have a clear understanding of contraindications for treatment.
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Overview of Course

This course is focused on:
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  • Developing a critical awareness of manual therapy and mobilisation techniques to the peripheral joints of the body.
  • Recognising the typical symptoms and common clinical signs associated with common sports injuries to peripheral and vertebral structures.
  • Evaluating the physiological responses of injured tissue to heat, cold, stretching, exercise, mobilisation and immobilisation.
  • Mobilisation of peripheral joints using Maitland and Mulligan mobilisation techniques and manual therapy in a safe and effective manner.
  • Mobilisation of vertebral joints using Maitland and Mulligan mobilisation techniques and manual therapy in a safe and effective manner.
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Course Design

​This course is designed in relation to industry standards and accredited by the Sports Therapy Association.
This course provides 16 Continual Professional Development hours (CPD).

Practical training is delivered over two consecutive days from
9am - 5pm.
Training days will provide a mixture of practical application, theory work, group work and supervision of treatment. Consideration will
be drawn to successful treatment of injury and recovery within the rehabilitation process.

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Course Tutors

Taught by Louise Fisher BSc, PGCE, MSc, FHEA and assisted by Dawn Morse BSc, PGCE, MSc.

Louise has a Masters Degree in Sports Science and Injuries, a BSc degree in Sports Therapy and is a qualified teacher. Louise is a highly qualified lecturer Sports Therapy lecturer and has been actively working within the field of Sports Therapy for 12 years.
Louise was previously a lecturer and Programme Leader for the University of Bath Sports Therapy Degree and is now a Fellow at the University of Bristol.
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Cancellation Policy:

Your payment for this CPD course is non-refundable. It is not possible to have your place refunded in whole or part once your booking has been confirmed, or to transfer to a later date once you have already paid. Therefore we STRONGLY recommend that you take out insurance to cover your costs in the event that you have to cancel or curtail your training. By registering and paying for this course, you are agreeing to this cancellation policy.

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Dry Needling for Sport and Therapy


Our Level 5 CPD Certificate in Dry Needling is specifically designed for those who are looking to use Dry Needling modalities professionally within therapy, injury treatment and rehabilitation.

This course is open to Sports Massage Therapists at Level 4 or above, Sports Therapists, Osteopaths, Chiropractors and Physiotherapists as continued professional development.

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Venue:


Jury's Inn Hotel,
Fleming Way,
Swindon, Wiltshire,
SN1 2NG


Easy access from M4 junction 15 and 16 and 5 minutes walk from mainline
train station and bus station.
*Free parking available.


Upcoming Course Dates:


Saturday 20th & Sunday 21st January 2018
from 09:30 - 17:30 daily


Book Now with a £99 deposit



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Current Course Price: £280


10% Discount is available for current FHT & STA members and graduates from Core Elements Level 4 Sports Massage Therapy course, reducing the course price to: £252
(Quote membership number on enrolment)

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Teaching Methods

This course is taught using a hands-on approach, therefore you will be practising Dry Needling throughout both teaching days, whilst receiving ongoing input from the tutor.

Book Now and secure your place on our January course with a deposit of £99
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Dry Needling Course Dates:

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Entry requirements and Background


Course applicants must be a minimum of 18 years old and must hold a minimum of a Level 4 qualification in Sports Massage Therapy. Applicants should have also been practising Sports or Massage Therapy for a period of time prior to enrolling on this course.

The course will focus on the application and theory behind the use of Dry Needling.
The use of Dry Needling as a modality within Sports and Remedial Massage, Sports Therapy, Physiotherapy treatment will be discussed along with the aims of treating specific injuries.

On completion of the course students will be able to demonstrate effective use and application of Dry Needling in the management of injury treatment, in a safe and effective manner and will have a clear understanding of contraindications for treatment.
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Overview of Course

  • History of Dry Needling and current research
  • Theory and benefits of Dry Needling in relation to injury
  • Application of use within Sports Massage Therapy and other therapy contexts.
  • Contraindications and Health and Safety considerations
  • Demonstration and practise of Dry Needling with links to common sports injuries
  • Treatment areas with links to injury will include:
  • Upper limb, including two stimulation points on the hand
  • Lower limb, including two stimulation points on the foot
  • Chest
  • Shoulders
  • Upper, mid and lower back region
  • Gluteal region

Course design


Our course is designed in relation to industry standards and provides 16 Continual Professional Development hours (CPD).

Training day will provide a mixture of theory work practical demonstration and supervised of treatment.
You will be practising and receiving Dry Needling throughout this course, under guided supervision.

Course Tutors

Taught by Dawn Morse BSc (Hons), PGCE, MSc and Luke Haines BSc (Hons).

Dawn has a masters degree in Sports and Health Science,
is a qualified teacher and a Sports Massage Therapist.

Dawn has been lecturing in the field of Sports Science and
Sports Therapy for over 10 years and was the programme leader for the University of Bath FdSc in Sports Therapy for 7 years. Dawn is now the proprietor of Core Elements and is an Associate Lecturer
for the Open University.

Luke has a BSc in Acupuncture and is a qualified Sports Massage
Therapist. Luke currently runs his own therapy and injury clinic in Gloucestershire

Cancellation policy:

Your payment for this CPD course is non-refundable. It is not possible to have your place refunded in whole or part once your booking has been confirmed, or to transfer to a later date once you have already paid.

Therefore we STRONGLY recommend that you take out insurance to cover your costs in the event that you have to cancel or curtail your training.
By registering and paying the deposit for this course, you are agreeing to this cancellation policy.
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CPD Certificate in Myofascial Dry Cupping for Sport & Massage

The CPD Certificate in Myofascial Dry Cupping for Sport and Massage is specifically designed for those who are looking to use Dry Cupping modalities professionally within Massage Therapy, injury treatment and rehabilitation.

This course is open to Sports Massage Therapists at Level 3 or above, Sports Therapists, Osteopaths, Chiropractors and Physiotherapists as continued professional development.
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Venue

The Jury's Inn Hotel, Flemming Way, Swindon, Wiltshire, SN1 2NG
Easy access from M4 junction 15 and 16 and 5 minutes walk from mainline train station ​and bus station.
*Free parking available.


Upcoming Course Dates:

Friday 3rd November 2017 - Fully Booked
From 9:00 am - 6:00 pm

Friday 1st December 2017
From 9:00 am - 6:00 pm

Saturday 3rd March 2018
From 9:00 am - 6:00 pm

Book Now with a £99 deposit to secure your place

Current Course Price: £150

10% Discount is available for current FHT & STA members and graduates from Core Elements Level 3 & 4 Sports Massage Therapy course (reducing the course price to: £135).
(Quote membership number on enrolment)

Teaching Methods

This course is taught using a hands-on approach, therefore you will be practising Dry Cupping Therapy throughout the teaching day, whilst receiving ongoing input from the tutor.

Book Now and secure your place on our upcoming course
with a deposit of £99.


Myofascial Dry Cupping Course Deposit:

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Entry requirements and Background

Course applicants must be a minimum of 18 years old and must hold a minimum of a Level 3 qualification in Sports Massage Therapy or Massage Therapy. Applicants should have also been practising Sports or Massage Therapy for a period of time prior to enrolling on this course.

The course will focus on the application and theory behind the use of Dry Cupping Therapy. The use of Dry Cupping Therapy within Sports and Remedial Massage treatment will be discussed along with its' benefit in relation to manual massage techniques.
The traditional method of Dry Cupping Therapy in relation to modern Western approaches will be discussed in relation to use within Sports Massage and, other therapy modalities such as Physiotherapy and Osteopathy.
On completion of the course students will be able to demonstrate effective use and application of Dry Cupping Therapy in the management of Sports Massage Therapy and injury treatment in a safe and effective manner and ​will have a clear understanding of contraindications for treatment.

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Overview of Course
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  • Introduction to Dry Cupping Therapy
  • Theory and physiology of Dry Cupping Therapy
  • Application of use within Sports Massage Therapy and other therapy contexts.
  • Demonstration and Application of Dry Cupping Therapy
  • Integration of Dry Cupping within therapy treatment
  • Contraindications and Health and Safety considerations of Dry Cupping Therapy
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Course design

​Our day course is designed in relation to industry standards and accredited by the Federation of Holistic Therapists.
This day course provides 8 Continual Professional Development
hours (CPD)
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Training will provide a mixture of practical application, theory work and supervised of treatment.

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Course Tutors

Taught by Dawn Morse BSc, PGCE, MSc & Luke Haines BSc.

Dawn has a Masters Degree in Sports and Health Sciences, is a
Sports Massage Therapist and is qualified teacher. Dawn was the programme leader for the University of Batch Sports Therapy
Foundation Degree for 9 years and is currently an associate lecturer for the Open University.
Luke Haines has an Honours Degree in Acupunture, which encompases the use of Dry Cupping Therapy. Luke is also a qualified
Sports Massage Therapist and runs his own Clinic in Gloucestershire.

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Cancellation policy:

Your payment for this CPD course is non-refundable. It is not possible to have your place refunded in whole or part once your booking has been confirmed, or to transfer to a later date once you have already paid.

Therefore we STRONGLY recommend that you take out insurance to cover your costs in the event that you have to cancel or curtail your training. By registering and paying for this course, you are agreeing
to this cancellation policy.

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Kinesiology Taping for Sport and Injury

The Kinesiology Taping Continuous Professional Development (CPD) course is suitable for those who would like to use Kinesiology Taping professionally within, Sports and Remedial Massage Therapy / Sports Therapy / Rehabilitation / Physiotherapy and Injury Treatment.
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Venue:

The Jury's Inn Hotel, Flemming Way, Swindon, Wiltshire, SN1 2NG
Easy access from M4 junction 15 and 16 and 5 minutes walk from mainline train station and bus station.

*Free parking available.

Book Now with a £99 course deposit to secure your place
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Kinesiology Taping Course Deposit:

Upcoming Course Dates: Friday 13th October 2017

One Day Course Price: £140
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10% Discount for STA & FHT members (reducing this price to £126)

Book Now and secure your place with a £99 deposit.

(Quote membership number when booking for discount to be applied to outstanding balance)


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Teaching Methods

This course is taught using a hands-on approach, therefore you will be practising Taping techniques throughout the teaching days, whilst receiving ongoing input from the tutor.
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Entry requirements and Background

Course applicants must be a minimum of 18 years old and must hold
a minimum of a Level 3 qualification in Sports Massage Therapy. Applicants should have also been practising Sports
Massage Therapy for a period of time prior to enrolling on this
course.

Practical application will expands on a review of theory relating to the use of Kinesiology Taping. A variety of
conditions and injuries will be reviewed and practised with tutor input.

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Overview of Course
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  • Review of current theory and research relating to Kinesiology Taping
  • Review different types of tape and methods for Taping
  • Influencing movement patterns and proprioception
  • Taping for injuries to the lower limb
  • Taping for injuries to the upper limb
  • Taping for back injuries, neck and postural conditions
  • Contraindications and limitations
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Course design

​This course is designed in relation to industry standards and is accredited by the Sports Therapy Association and provides 8
Continual Professional Development hours (CPD).

This training course will provide a mixture of practical application,
theory work, group work and supervision of treatment.
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Course Tutors

Taught by Georgina King BSc (Sports Therapy) and Dawn Morse BSc, PGCE, MSc.
Georgina is a Graduate Sports Therapist from Worcester University and works with Start Medical in Royal Wootton Bassett. Georgina has worked many sports teams and events from local Rugby to World Frisbee and National Taekwondo.
Dawn is the proprietor of Core Elements and has Masters Degree in Sports and Health Sciences, a BSc degree in Sports Science and is a qualified lecturer.
Dawn has worked and lectured within the field of Sports Science and Therapy 10 years and was the programme leader for the University of Bath Sports Therapy Foundation Degree for 7 years.
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Develop your understanding of the Science behind Back Pain,
and how Yoga Postures can be used and adapted to help treat and reduce the symptoms of Back Pain.
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Yoga Science & Back Pain CPD & Workshop:

Yoga Science and Back Pain CPD Training and Workshop is suitable for both Yoga Teachers, Yoga students, Sports Massage Therapists, Sports Therapists and Fitness and Health Professionals, who would like to incorporate Yoga techniques and postures within their
current practise and treatment.

It is also suitable for those who would like to further develop their understanding of the Anatomy of back pain, causes and symptoms.

Approved and Accredited by:

Yoga Alliance Professionals and The Sports Therapy Association
and provides 8 CPD hours.

Date:

Saturday 30th September 2017 from 10 am - 5 pm

Venue:

The Jury's Inn Hotel, Fleming Way, Swindon, Wiltshire, SN1 2NG
**Free parking is available and the hotel is just a five minute walk from the mainline train station.


Early Booking Offer is just £75
Book Now using the secure PayPal button at the bottom of the page.
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Format of the Course:

Skeletal and muscular anatomy will be reviewed and discussed in relation to back pain, treatment and prevention.

Yoga postures and physical therapy techniques will be reviewed in line with the treatment and prevention of back pain.

Emphasis will be placed on how specific yoga postures and therapy techniques can be used to manage and reduce the symptoms of back pain and how techniques can be adapted to suit specific individual needs.

Discussion will focus on the Anatomy of back pain and the importance of gaining a balance between flexibility and strength within key muscle groups.

Application in relation to group settings and one to one treatment will be discussed.

Working within small groups you will design balanced sequences which aim to increase range of movement and strengthen appropriate muscle groups.

The day will conclude with Q & A.​

This course contains both theory and practical elements, therefore please dress for practical tasks.
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Course Tutor: Dawn Morse BSc, PGCE, MSc

Taught by Dawn Morse who has a Masters Degree in Sports and Health Sciences, is a qualified Teacher, Sports and Remedial Massage Therapist and Senior Yoga Teacher.

Dawn has been working within the field of Sports Massage Therapy and Sports and Health Science for over fifteen years and has over eight years of experience as a Sports Science and Therapy Lecturer and Programme Leader for the University of Bath Sports Therapy Foundation Degree. Dawn is now an associate lecturer for the Open University and is a Senior Yoga Teacher for Yoga Alliance professionals. Dawn aims to draw all of these experiences together within this CPD course and workshop in order to provide an informative and practical day.

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Delivered at:

The Jurys Inn Hotel, Fleming Way, Swindon, SN1 2NG on
30th September from 10 am - 5 pm.

**Free parking is available and the Hotel is just a 5 - 10 minute walk from the train station. Bring lunch with you as there is a break out room within the function suite. Or lunch and drinks can be
purchased on site.

Book Now:

If you have any questions about the course or venue please use the contact form below or call Dawn Morse on 07887 535766.

​ Book Now to gain our Early Booking Discount of just £75 using the secure PayPal button below.


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​Further Develop Your understanding of Anatomy and Physiology For Yoga Practice and Teaching

With Dawn Morse MSc and Sally Parkes BSc on

Saturday 11th & 12th November 2017
from 10 am - 6 pm


Venue:
Double Tree Hotel,
Pentonville Rd,
London,
N1 9LA

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Approved by:
Yoga Alliance Professionals
Provides 16 Continued Professional Development Hours


Early Booking Offer:

Book both Day 1 & 2 for Just £197
​Or book Day 1 or Day 2 individually for £107
using the secure PayPal button below.
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Anatomy of Yoga CPD days are designed to extend and develop anatomical and practical knowledge for both Yoga Teachers and those who would like to extend their own yoga practise by exploring how the body works.
Pilates Teachers, Personal Trainers, Fitness and Health professionals may also find these days useful for personal and professional development.
Both days will be practical and theory based and will focus on human movement through exploration and application of knowledge.
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Day 1:

Introduction to anatomical terms and planes of movement.
Analysis of movement terms and planes in relation to yoga postures and movement.
Introduction to the physiology of stretching including stretch
reflexes and antagonist and agonist movement.
Analysis of movement and stretching application will include:
standing and seated forward bend,
hip openers and
spinal twists.

Each day will start with a yoga class taught by Sally to waken the body and mind.
Sally will then conclude the day with and yoga class which will talk through anatomy application to help embed theoretical knowledge covered throughout the day.

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Day 2:

Anatomical terms, skeletal muscle action and Reciprocal Inhibition will be reviewed
in order to cover any questions from day 1.
Skeletal and muscular anatomy of the Thoracic Spine and shoulder Complex will be reviewed and applied to yoga postures.
Practical application and examination of yoga postures, including joint action, planes of movement and muscle action will include:
shoulder openers,
spinal twists and
basic back bends.

Sally will start the day with a yoga class to waken the body and mind and the day with conclude with a yoga based class which will talk through anatomy application to help embded theoretical knowledge.


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Dates:
Saturday 19th November 2016 - Fully Booked
Saturday 13th May 2017

Venue:
The Jury's Inn Hotel,
Flemming way,
Swindon
SN1 2NG

**Free parking available and
*just 5 minutes from the mainline train station.
(Easy access from Reading, London, Bath, Bristol and Wales)

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Accredited by:
The Sports Therapy Association &
Yoga Alliance Professionals
Provides 8 CPD hours

Delivered by:
Dawn Morse BSc, PGCE, MSc (Sports & Health Sciences), Senior Yoga Teacher

Price: £85
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Develop your understanding of different stretching principles used within Rehabilitation, Therapy & Yoga Practise

This CPD course and workshop will help to develop understanding of what happens to the muscular system when stretching applications are applied and how different forms of stretching principles are used to increase flexibility within rehabilitation, training and yoga practise.

Stretching reflexes will be discussed and explained in relation to rehabilitation, group and individual settings, along with Yoga practise.

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This CPD course and workshop is suitable for:

Sports Therapists, Sports Massage Therapists, Yoga Teachers, Pilates
Teachers, Personal Trainers, and Yoga and Pilates practitioners who
would like to further develop their practise.

During the course:

You will be introduced to advanced stretching principles such as Developmental Stretching and PNF stretching. Physiology of the techniques will be discussed; along with application within rehabilitation, yoga and pilates and the benefits of use within a one to one setting, group classes and personal practice.
Working within small groups you will design balanced sequences which incorporates the advanced stretching principles.
During the afternoon session you will take part in a full group class which draws advanced stretching techniques together.
At the end of the day there will be the opportunity for Q & A.

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Please use the PayPal button below to pay your course deposit and to book your place on any of our courses above. Or register your interest by using the form below.
Course options